Jazmin's Musings

If letting others help makes you anxious, it isn’t a personal flaw, it’s a nervous system pattern. This article breaks down the loop of burnout, over-responsibility, and resistance to change, and offers a simple exercise to help your body feel safe enough to step into something new.

It is common human practice to want what we want as soon as possible. That includes a new job, promotion, car, travel, lover, etc. We are sometimes so determined to get it as fast as possible that we go through life rushing on to the next thing on the list. Believing that we can speed our way to its manifestation. Did you know that nothing can come into our reality until we are truly ready for it? Not just mentally ready for it, like when we tell ourselves we are ready for a